About The Running Duo

This blog chronicles the adventures of Din and Carrie aka The Running Duo, in their quest for a healthier lifestyle through running. It also includes running tips, best practices and lessons learned, and reviews of gadgets that Din and Carrie will acquire along the road towards running nirvana.



We like this picture because how far we may go or aim for in our running goals, this constantly reminds us of our humble beginnings (RunRio 2010 Leg 1 Century Tuna 5K race), our first footstep in the world of running and fitness.

Many thanks to our good friend, Jonas Diego, who designed our blog header. =)